If you’re someone who loves crispy, fried food but want to avoid unhealthy trans fats and calories, an air fryer could be the perfect kitchen companion for you. Air fryers use hot air to circulate around the food to cook it, resulting in crispy, crunchy and golden results. But, if you’re new to air frying, navigating cooking times and temperatures can be a challenge. Luckily, we’ve got you covered with an air fryer cheat sheet that tells you how to cook anything.
First up, let’s talk about a graphic that gives you the best cooking times for some of the most popular air fryer dishes. This cheat sheet showcases everything from vegetables and meat to frozen foods and desserts. You can use this as a guide when cooking any of these foods in your air fryer.
Perfectly cooked vegetables
If you’re looking for perfectly cooked vegetables with a crispy exterior, your air fryer can help. Simply toss some vegetables in oil, salt, and pepper, add them to the air fryer basket, and cook them for 10-15 minutes with occasional shaking. Roasted vegetables like beets, carrots, potatoes, or squash turn out particularly wonderful in an air fryer. And the best part? There’s minimal oil needed, meaning that your veggies will be tasty and healthy!
- 4 medium-sized beets
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon freshly ground black pepper
- Peel and slice the beets, then toss with olive oil, salt, and freshly ground black pepper.
- Add to the air fryer basket and cook at 375°F for 12-15 minutes, shaking occasionally, until tender.
- Remove from the fryer and serve immediately.
Sweet and crispy dessert
Did you know that you could even cook dessert in your air fryer? The hot air quickly gets to the center of your food, resulting in softer centers and crispy exteriors. When it comes to sweet treats, this cheat sheet is essential. Whether it’s cooking frozen donuts, apple pies, or brownies from scratch, you can use your air fryer to prepare your favorite desserts in no time!
- 1 can Pillsbury cinnamon rolls with icing
- 1/3 cup unsalted butter, melted
- 1/2 cup sugar
- 1 teaspoon ground cinnamon
- 1 cup powdered sugar
- 1 teaspoon vanilla extract
- 2 to 3 tablespoons milk
- Separate the cinnamon rolls and brush them with melted butter.
- Mix sugar and cinnamon together in a bowl, and sprinkle it over the cinnamon rolls evenly.
- Place the cinnamon rolls in the air fryer basket and cook at 360°F for 8-10 minutes.
- Meanwhile, mix powdered sugar, vanilla extract and milk until you get a glaze-like consistency.
- When the cinnamon rolls are ready, let them cool for a minute or two, and drizzle the glaze over the top, before serving.
A cheat sheet for your air fryer is an absolute essential, as it shows you how to cook your favorite foods exactly how you like them. So, what are you waiting for? Get your air fryer out and get ready to surprise your taste buds!
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