Looking for some delicious, easy-to-make meals that are perfect for the keto or low-carb diet? If so, you’ve come to the right place! We’ve scoured the web to bring you some of the best keto and low-carb instant pot soup and stew recipes out there. So, grab your instant pot and let’s get cookin’!
First up, we have a delicious no-bean whole30 keto chili recipe that is perfect for those looking to cut back on carbs. To make this hearty dish, you’ll need ground beef, chopped onion, minced garlic, diced tomatoes, beef broth, chili powder, cumin, smoked paprika, and salt. Simply brown the beef and onion in your instant pot, then add the rest of the ingredients and let the chili cook for about 20-25 minutes. Once done, top with your favorite keto-friendly toppings, such as shredded cheese, sour cream, or avocado.
Next, we have a tasty keto instant pot chicken and broccoli soup recipe that is packed with protein and perfect for anyone following a low-carb diet. To make this dish, you’ll need chicken breasts, broccoli, chicken broth, heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper. Simply cook the chicken and broccoli in your instant pot, then add the rest of the ingredients and let it cook for about 5 minutes. Once done, serve hot and enjoy!
If you’re in the mood for something a bit heartier, try this keto instant pot beef stew recipe. To make this flavorful dish, you’ll need beef stew meat, diced tomatoes, sliced carrots, sliced celery, sliced onion, chopped garlic, beef broth, Worcestershire sauce, dried thyme, salt, and pepper. Simply brown the beef in your instant pot, then add the rest of the ingredients and let it cook for about 25-30 minutes. Once done, serve with a side of mashed cauliflower or steamed broccoli for a truly satisfying meal.
Finally, we have a delicious keto instant pot cabbage soup recipe that is perfect for those on a low-carb diet. To make this tasty soup, you’ll need ground beef, chopped onion, chopped celery, chopped carrots, minced garlic, diced tomatoes, beef broth, cabbage, paprika, salt, and pepper. Simply brown the beef in your instant pot, then add the rest of the ingredients and let it cook for about 15-20 minutes. Once done, serve hot and enjoy!
There you have it, some of the best keto and low-carb instant pot soup and stew recipes out there. Whether you’re looking for something hearty and filling or light and refreshing, these recipes are sure to satisfy your cravings without derailing your diet. So, fire up your instant pot and let’s get cookin’!
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