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Keto Mac And Cheese Recipes

By Posted on May 29, 2023

We’ve got a delectable treat for all our keto-loving foodies out there! This keto mac and cheese recipe is perfect for those who are looking for a low-carb and delicious recipe to indulge in. We’ve added a healthy twist to this classic dish by using zoodles instead of regular noodles. This not only cuts down the carb count but also adds a lot of nutrition to the meal.

To start things off, let’s get our ingredients together. For the mac and cheese sauce, we need unsalted butter, heavy cream, cream cheese, cheddar cheese, salt, and pepper. For the zoodles, we need large zucchinis, salt, and olive oil.

For the cheese sauce, start by melting two tablespoons of unsalted butter in a saucepan over low heat. Once melted, add half a cup of heavy cream and a quarter cup of cream cheese. Stir until the cream cheese is melted and the mixture is smooth. Add one cup of shredded cheddar cheese and stir until the cheese is melted and the sauce is well-combined. Season with salt and pepper to taste.

Now, let’s move onto the zoodles. Start by spiralizing three large zucchinis. Place the zoodles in a colander and sprinkle with salt. Leave them for at least 15 minutes to drain excess water. Once ready, gently pat them dry with paper towels or a clean kitchen towel.

Heat some olive oil in a skillet over medium-high heat. Add the zoodles and cook for 2-3 minutes, until they are tender but not mushy.

To assemble, start with a bed of zoodles in a dish. Pour the cheese sauce over the top. Garnish with chopped parsley or chives if you wish. Serve and enjoy!

If you’re looking for an even easier keto mac and cheese recipe, try our 5 ingredient keto cauliflower mac and cheese bites. All you need is cauliflower, shredded cheddar cheese, almond flour, an egg, and some seasoning. Simply blend the cooked cauliflower with the cheese, almond flour, egg, and seasoning. Scoop the mixture into a greased muffin tin and bake at 375°F for 25 minutes or until golden brown.

We hope you enjoy these delicious and healthy keto mac and cheese recipes. Let us know in the comments which one is your favorite!

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